{"id":2786,"date":"2023-08-09T14:24:42","date_gmt":"2023-08-09T13:24:42","guid":{"rendered":"http:\/\/amaqy.fr\/Pyramides\/?page_id=2786"},"modified":"2025-08-22T11:26:16","modified_gmt":"2025-08-22T10:26:16","slug":"fitness-cardio","status":"publish","type":"page","link":"https:\/\/amaqy.fr\/Pyramides\/accueil\/famille\/vie-de-quartier\/fitness-cardio\/","title":{"rendered":"Fitness Cardio"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb2788&Prime; img_size=\u00a0\u00bblarge\u00a0\u00bb style=\u00a0\u00bbvc_box_shadow_3d\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb3\/4&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]Propositions d\u2019activit\u00e9s de mise en forme avec Louise ! Au choix<\/p>\n<p>Mouv\u2019Conscience \u2013 Danse &amp; Bien-\u00catre : Une activit\u00e9 douce qui allie danse et exercices fonctionnels pour d\u00e9velopper mobilit\u00e9, souplesse et conscience corporelle. Un moment de libert\u00e9 de mouvement o\u00f9 le corps et l\u2019esprit se rencontrent pour cultiver \u00e9nergie et bien-\u00eatre.<\/p>\n<p dir=\"auto\">Cardio Flow \u2013 Corps &amp; Esprit en Action: Une s\u00e9ance dynamique ax\u00e9e sur le cardio et le renforcement fonctionnel. Libert\u00e9 de mouvement, fluidit\u00e9 et intensit\u00e9 s\u2019associent pour booster votre condition physique.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n<h3><em>Modalit\u00e9s d&rsquo;inscription:<\/em><\/h3>\n<p>Adh\u00e9sion Amaqy et s&rsquo;inscrire aupr\u00e8s de la Maison de Quartier.<\/p>\n<h4><em>Tarifs en fonction du Quotient CAF ou avis d&rsquo;imp\u00f4t<\/em><\/h4>\n<p>Pour les Yonnais<br \/>\nCAF &lt;700:&nbsp; 80\u20ac\/ an<br \/>\nCAF &gt; 700 : 110\u20ac \/ an<\/p>\n<p>Pour les Non Yonnais<br \/>\nCAF &lt;700:&nbsp; 110\u20ac\/ an<br \/>\nCAF &gt; 700 : 140\u20ac \/ an<\/p>\n<p>R\u00e8glement en 3 ch\u00e8ques<\/p>\n<p>&nbsp;[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/2&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n<h3><em>Jour et Horaire:<\/em><\/h3>\n<p><span style=\"color: #ff9900;\">Le Jeudi<br \/>\n18h30 \u00e0 19h30 : Mouv\u2019Conscience \u2013 Danse &amp; Bien-\u00catre<\/span><span style=\"color: #ff9900;\"><br \/>\n<\/span><span style=\"color: #ff9900;\">19h45 \u00e0 20h45 : Cardio Flow \u2013 Corps &amp; Esprit en Action<\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=\u00a0\u00bb1\/4&Prime;][vc_single_image image=\u00a0\u00bb2788&Prime; img_size=\u00a0\u00bblarge\u00a0\u00bb style=\u00a0\u00bbvc_box_shadow_3d\u00a0\u00bb][\/vc_column][vc_column width=\u00a0\u00bb3\/4&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]Propositions d\u2019activit\u00e9s de mise en forme avec Louise ! Au choix Mouv\u2019Conscience \u2013 Danse<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":491,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"class_list":["post-2786","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/pages\/2786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/comments?post=2786"}],"version-history":[{"count":5,"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/pages\/2786\/revisions"}],"predecessor-version":[{"id":3400,"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/pages\/2786\/revisions\/3400"}],"up":[{"embeddable":true,"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/pages\/491"}],"wp:attachment":[{"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/media?parent=2786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}