{"id":2149,"date":"2021-11-15T14:27:39","date_gmt":"2021-11-15T13:27:39","guid":{"rendered":"http:\/\/amaqy.fr\/Pyramides\/?page_id=2149"},"modified":"2026-10-05T15:18:39","modified_gmt":"2026-10-05T14:18:39","slug":"siel-bleu","status":"publish","type":"page","link":"https:\/\/amaqy.fr\/Pyramides\/siel-bleu\/","title":{"rendered":"Siel Bleu"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb]<\/p>\n<p style=\"font-weight: 400;\">Chaque semaine, l\u2019association Siel Bleu propose deux s\u00e9ances d\u2019activit\u00e9 physique adapt\u00e9e au sein de la Maison de quartier des Pyramides. Les ateliers ont lieu chaque semaine :<\/p>\n<ul style=\"font-weight: 400;\">\n<li>De 13h45 \u00e0 14h45<\/li>\n<li>De 14h45 \u00e0 15h45<\/li>\n<\/ul>\n<p style=\"font-weight: 400;\">Les s\u00e9ances sont anim\u00e9es par Oriane Sorin, enseignante en activit\u00e9 physique adapt\u00e9e. Ces ateliers s\u2019adressent \u00e0 toute personne souhaitant commencer ou poursuivre une activit\u00e9 physique adapt\u00e9e \u00e0 ses capacit\u00e9s, ses besoins et ses contraintes.<\/p>\n<p style=\"font-weight: 400;\"><strong><u>Au programme : <\/u><\/strong>diff\u00e9rents exercices autour de la souplesse articulaire, du renforcement musculaire, de l\u2019\u00e9quilibre et de la posture, ainsi que de la stimulation cardio-respiratoire.<\/p>\n<p style=\"font-weight: 400;\">Chaque s\u00e9ance se d\u00e9roule dans une ambiance conviviale et bienveillante, en tenant compte des capacit\u00e9s, des \u00e9ventuelles douleurs et des appr\u00e9hensions de chacun.<\/p>\n<p style=\"font-weight: 400;\">Bouger \u00e0 son rythme, prendre soin de soi et partager un moment agr\u00e9able : c\u2019est l\u2019objectif de ces ateliers !<\/p>\n<p><b><u>Coordonn\u00e9es&nbsp;<\/u><\/b>: Amandine Ayrault responsable adjointe Siel bleu :<\/p>\n<p><a href=\"mailto:amandine.ayrault@sielbleu.org\" target=\"_blank\" rel=\"noopener\">amandine.ayrault@sielbleu.org<\/a> tel&nbsp;: 07 76 35 98 06[\/vc_column_text][\/vc_column][vc_column width=\u00a0\u00bb1\/3&Prime;][vc_single_image image=\u00a0\u00bb3915&Prime; img_size=\u00a0\u00bbmedium\u00a0\u00bb css=\u00a0\u00bb\u00a0\u00bb][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=\u00a0\u00bb2\/3&Prime;][vc_column_text css=\u00a0\u00bb\u00a0\u00bb] Chaque semaine, l\u2019association Siel Bleu propose deux s\u00e9ances d\u2019activit\u00e9 physique adapt\u00e9e au sein de la Maison de<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"class_list":["post-2149","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/pages\/2149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/comments?post=2149"}],"version-history":[{"count":2,"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/pages\/2149\/revisions"}],"predecessor-version":[{"id":3916,"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/pages\/2149\/revisions\/3916"}],"wp:attachment":[{"href":"https:\/\/amaqy.fr\/Pyramides\/wp-json\/wp\/v2\/media?parent=2149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}